Kidney stones affect about 1 in 11 people…that’s almost 10% of the population! Unfortunately for the guys, kidney stones are twice as common in men than women. The reoccurrence of stones after the first develops is 50% if no prevention measures are taken; however, if you’d rather lower that number by taking Dr. G’s advice, read on!

Try to retrieve your kidney stones

If you pass a stone while urinating please try and retrieve it. Bring it in to the office and we can send it out for analysis. We need to know what type of stone you are passing to provide you with proper treatment.

Causes of Kidney Stones

There are many theories as to how a stone is formed. In general, crystals are initially formed within the nephron. They get anchored and gradually increase in size to form a stone.

80% of patients with stones form calcium stones. Most of these are primarily of calcium oxalate or, less often, calcium phosphate
A kidney stone can develop because of many reasons. High blood levels of calcium, oxalate, cystine or uric acid and low urine volume (dehydration) are a few reasons. General risk factors for calcium stones are:

Risk Factors

Each type of kidney stone has different risk factors.

Calcium Oxalate Stones

Uric Acid Stones

Staghorn Calculi

High calcium in blood
High calcium in urine
High dietary oxalate
Ingestion of high oxalate foods
Increased oxalate uptake by intestine due to Crohns Disease or after gastric bypass surgery
Reduced calcium intake
High uric acid level
Low Citrate level: Citrate inhibits the formation of stones

This is genetic and is suspected in those who form stones in childhood

High uric acid levels
Chronic diarrhea
High meat intake
Gout
Leukemia/lymphoma
Cystine stones

This is usually caused by recurrent UTIs.

Is this going to be painful when I pass my stone?

Maybe, maybe not! It’s almost guaranteed you’ll be in pain either in the side of your rib cage or lower abdomen (possibly toward the groin). You may also encounter:

  • Visible blood in the urine
  • May pass small stones in urine called “sand” or “gravel”
  • Nausea, vomiting and pain on urination are other symptoms

 

What tests will my doctor order?

  • Non-contrast CAT scan
  • Ultrasound: Although this may miss small stones, it’s recommended for people who should avoid radiation, including pregnant women and children
  • UA
  • Urine culture
  • Stone analysis
  • BUN, Cr, electrolytes, calcium, phosphate
  • Parathyroid hormone
  • 24 hour urine test

Experiencing severe pain?

Go to the ER if your kidney stone is causing you serious pain

 

Kidney Stone Removal

Treatment depends upon the size, type and location of the stone (s).

A general rule of thumb is……

Stones < 5mm Will dissolve and pass in urine. Try conservative management…no surgery yet!
Stones 5-10 mm Try ‘conservative measures’ first! If no result, see a Urologist
Stones > 10 mm

See a urologist:, they can break up or remove the stone with:

  • Shock wave lithotripsy (SWL) 
  • Percutaneous nephrolithotomy (PNL) 
  • Ureteroscopy

Conservative Management: It’s best to pass stones naturally!

The general idea is to have LESS CALCIUM flowing through your kidney.

First, grab your water bottle (or maybe a jug)! You need to increase your water intake to 2 liters a day, so drink up!

Equally important is to cut out salt!  Look at food labels for sodium content and track how much you’re consuming a day. Processed food has a lot of added salt, so you may find the number to be quite surprising.

Start with the 2 listed above and leave the rest to Dr. G .  To complete the stone treatment you will need to know what type of stone you are passing.

Contact Dr. G : If you pass a stone while urinating please try and retrieve it.  Bring it in to the office and we can send it out for analysis. We need to know what type of stone you are passing to provide you with proper treatment.